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Reflections on Overcoming My Own Shadows
Dear Diary, It’s not easy to admit this, but there was a time when I didn’t even realize how much my shadow was controlling my life. I spent years running...
Reflections on Overcoming My Own Shadows
Dear Diary, It’s not easy to admit this, but there was a time when I didn’t even realize how much my shadow was controlling my life. I spent years running...
What Shadow Work Is and Why It’s Transformative
Dear Diary, Today, I’ve been reflecting on the power of shadow work. It’s a topic that’s so close to my heart because it has completely transformed how I see myself...
What Shadow Work Is and Why It’s Transformative
Dear Diary, Today, I’ve been reflecting on the power of shadow work. It’s a topic that’s so close to my heart because it has completely transformed how I see myself...
Transform Your Inner World: Join Shanti's Month...
Are you ready to explore the power of journaling as a tool for healing, self-discovery, and transformation? Shanti’s Monthly Journaling Workshop offers a sacred space to reflect, release, and grow....
Transform Your Inner World: Join Shanti's Month...
Are you ready to explore the power of journaling as a tool for healing, self-discovery, and transformation? Shanti’s Monthly Journaling Workshop offers a sacred space to reflect, release, and grow....
The Art of Letting Go
Letting go is one of the most liberating, yet challenging, acts of self-love and transformation. It requires a willingness to release what no longer serves us—the burdens, beliefs, and relationships...
The Art of Letting Go
Letting go is one of the most liberating, yet challenging, acts of self-love and transformation. It requires a willingness to release what no longer serves us—the burdens, beliefs, and relationships...
The Dance Between Shadow Work and Depression
Dear Diary, It took me a long time to understand the connection between shadow work and depression. For years, I thought depression was just a heavy, gray cloud that hovered...
The Dance Between Shadow Work and Depression
Dear Diary, It took me a long time to understand the connection between shadow work and depression. For years, I thought depression was just a heavy, gray cloud that hovered...
Healing in the Park
Dear Diary, Today, I let myself wander into the embrace of a memory. It began in the quiet of the park, where the gentle sway of trees seemed to cradle...
Healing in the Park
Dear Diary, Today, I let myself wander into the embrace of a memory. It began in the quiet of the park, where the gentle sway of trees seemed to cradle...